Dastony Sprouted Pumpkin Seed Butter

Dastony Sprouted Pumpkin Seed Butter

Dastony uses a unique and ancient method to making their Pumpkin Seed Butter. That method is stone grinding. Using perfectly smooth granite stones in the shape of a wheel ensures that the nutrients and flavor stay in tact. While creating a unique smooth consistency that can only be achieved through stone grinding.

Dastony Sprouted Pumpkin Seed Butter starts off being harvested from pumpkins, then de-shelled before they go through the sprouting process. After going through the sprouting process they under go a heating process that never exceeds 118 degrees. Maintaining the healthy integrity of the healthy fats. 

Afterwards they go through the stone grinding process that makes this Seed Butter so unique. All of these steps take 24-48 hours to complete for each jar of Dastony Sprouted Pumpkin Seed Butter. With that much time and effort going into this product. Lets you know the Dastony really love what they do. 

Dastony Sprouted Pumpkin Seed Butter are certified Organic, Kosher, Raw and Gluten Free.

They can be used in a myriad of ways. They can be used as a spread for toast, bread or crepes. Used as toppings on Ice Cream(Vegan or Dairy). Made as a base for salad dressing. Or make your very own Pumpkin Seed Milk.  Enjoy : )

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The 3 flavors of Sprouties Pumpkin Seeds

Sprouties Pumpkin Seeds are 2 ounce individual packages of sprouted pumpkin seeds. They come in three different flavors. Original, Cheesy, and Savory.

Sprouties Pumpkin Seeds Original

The Original Flavor of Sprouties have two simple ingredients: Organic Pumpkin Seeds and Himalayan Crystal Salt. 

The Pumpkin Seed are  of course sprouted, while the Himalayan Crystal Salt adds vital trace minerals and vitamins. While also provide anti-bacterial and microbial benefits for your body.

Sprouties Cheesy Pumpkin Seeds as very unique in my opinion. They provide a cheesy flavor for your pumpkin seeds, while still being a vegan treat. What makes this possible is adding Nutritional Yeast to the dehydration process. Giving you the Cheesy flavor that you love so much.

Sprouties Cheesy Pumpkin Seeds 

The last flavor to mention is Sprouties Savory Pumpkin Seeds. These contain organic spices when blended together creates a slightly spicy and nutritious treat.

Sprouties Savory Pumpkin Seeds 

The Ingredients are: Organic Sprouted Pumpkin Seeds, Organic Turmeric, Organic Lemon, Organic Ginger, Organic Cayenne, and Stone Ground Himalayan Salt. 

As you can see many of the ingredients are not only good for it wonderful taste, but they are well known for their medicinal qualities. So not only will you be enjoying a tasty treat, you will also provide your body with holistic benefits as well. 

They come in 16 pack packages so you will be able to share them with friends and family. Or, you can be greedy and keep them to yourself. Your choice : )

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What makes Go Raw Live Pumpkin Bar so Unique?

Go Raw Live Pumpkin Bar

Are you a Vegan?

Do you love Pumpkin Seeds?

Have you been looking for a healthier version of a protein bar?

If your answer is yes to any of these then you will love Go Raw Live Pumpkin Bar.

Go Raw Live Pumpkin Bar is a unique sweet snack that is great for the Hiking Trails or the office. Nature's version of a protein bar are a great energy boost or a meal replacement if you buy the larger size. Depends on your wants and needs.

Go Raw Live Pumpkin Bar

        Another benefit to this pumpkin bar is that the ingredients are very wholesome on all levels.  

Not only are all the ingredients Organic, but they are Gluten, Soy, Dairy and Nut Free. So if you have any allergies to any of these food groups Go Raw got you covered. Another plus is that all the ingredients are Non-GMO.

Honest Organic Ingredients from Mother Earth Only

Lastly, they are High in Omega-3 and 6 Fats, and High Fiber. Making them very good for the heart, and the digestive system.

13 Gram Bar

1.8 Ounces Bar

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The Health Benefits of Pumpkin seeds

Pumpkin Seeds

Pumpkin seeds are an amazing food. In my opinion they should be listed as a Superfood for the numerous benefits they provide.

Pumpkin Seeds are great sources of Zinc, Protein, fats, and other vitamins and minerals that will greatly benefit your body.

Zinc are great in abundance when it comes to pumpkin seeds. Most of the zinc in the pumpkin seed is concentrated in the endosperm(The green outer layer). Many times as you may know when you crack that seed open the endosperm attaches to the outer layer. If you want to get the most zinc it is best to eat them shelled.

Zinc are great for the reproductive organs especially the Prostate gland. They also keep the brain, muscles and bones healthy.  

Another surprising fact is that pumpkin seeds contain a wide variety of Vitamin E. Vitamin E in the form of Alpha,gamma, and delta-tocopherol, and alpha,gamma-tocomonoenol. All of these have Vitamin E varieties are great for supporting skin cell growth. Also instrumental in maintaining a healthy tight skin and reducing the risk of wrinkles while aging.

Pumpkin Seeds

Being a great Natural Source of Protein Vegans and Vegetarians can greatly benefit from making Pumpkin seeds part of their natural diet. In fact 100 grams of Pumpkin Seeds provide 30 grams of Protein. That alone being enough to maintain muscle mass and strength. They are especially abundant in amino acids Tryptophan and Glutamate. Tyrptophan is important for elevation of mood while Glutamate supports the the central nervous system.

Pumpkin seeds are rich in mono-unsaturated fatty acids such as: Myristic Acid, Palmitic Acid, Linoleic Acid, Oleic Acid etc. which are great for lowering LDL (bad) cholesterol and increasing HDL(good) cholesterol.

And Lastly Pumpkin Seeds are a good source of Vitamin B complex good groups such as Thiamin, Riboflavin, Niacin, Panthothenic Acid and Vitamin B-6(Pyridoxine). These Vitamin B groups keeps the nervous system, skin, blood, and brain performing on a optimal level.

Honestly there are so many benefits to Pumpkin Seeds that I could of wrote a series of blogs. But I wanted to keep it as short as possible. So as to not bore you : ) 

So while your enjoy munching on these wonderful seeds. Know that your body is loving you for this wonderful treat. 

3 parts of the Pumpkin and the benefits of each one: Fruit, Seeds, and Oil

As we approach Autumn pumpkins are starting to come to and are almost ready for harvest. This in my opinion is the only thing I am looking forward towards as the summer comes to a close. Pumpkins are one of the most versatile fruits (Squashes) in which all of its parts are not only edible, but are also delicious and beneficial for your health.

The flesh of the pumpkin can be used for pies, cakes, appetizers, entrees, soups, and stews. Among various other things you can think off if you are highly creative. You can even make a raw soup out of pumpkins if you blend it thoroughly in a high powered blender.

The seeds are great whether you decide to roast them or eat them raw. Either way you can do so much when it comes to pumpkin seeds. And the nutritional value that you can obtain from them is immense. Packed with proteins and minerals pumpkin seeds can fill you up quickly.

The oil which comes from pumpkin seeds are really delicious and can add a unique flavor to any dish. 

All three of these components of the pumpkin each have their own unique flavor and health benefits that you will thoroughly enjoy while during the pumpkin harvest season and afterwards.